Prochaska developed the Transtheoretical Model. This model is a theory used to describe the process of change from one behavior to a more beneficial one. A theory is an observation that is well supported and validated with scientific findings. The following set of assumptions drives Transtheoretical Model theory, research, and practice: Behavior change is a process that unfolds over time through a sequence of stages. Stages are both stable and open to change, just as chronic behavior risk factors are both stable and open to change. The transtheoretical model of behavior change assesses an individual's readiness to act on a new healthier behavior, and provides strategies, or processes of change to guide the individual through the stages of change to Action and Maintenance. a five-phase theory to describe alterations in individual's health behaviors. It proposes that change takes time, also that many different interventions are effective at many different phases, and additionally that there are many outcomes happening across the phases. The transtheoretical model posits that health behavior change involves progress through six stages of change: precontemplation, contemplation, preparation, action, maintenance, and termination. The Transtheoretical Model of Behavior Change (continued) Action processes are best used in the action and maintenance stages of change. They include: THE S CIENCE OF HEALTH PROMOTION Behavior Change The Transtheoretical Model of Health Behavior Change James O. Prochaska, Wayne F. Velicer Almost 20 years ago, two well-known alcoholism researchers, Carlo C. DiClemente and J. O. Prochaska, introduced a five-stage model of change to help Analysis of the Transtheoretical Model of Behavior Change 73 Analysis of the Transtheoretical Model of Behavior Change James A. Lenio Graduate student,Applied Psychology Overview of the Transtheoretical model of behaviour change Instead of viewing behaviour change as a ondichotomous -off switch or eventan that happens The Transtheoretical Model of Behavior Change (continued) Action processes are best used in the action and maintenance stages of change. They include: Processes of change is a major dimension of the Transtheoretical model that enables us to understand how shifts in behavior occur. The printable worksheet and interactive quiz tests your knowledge of the transtheoretical model or behavior change. Having a good working knowledge of the Transtheoretical Model of Behavioral Change is not ... to Help Clients Make Healthy Behavioral Changes. Nationally Accredited Continuing Education Courses for Psychologists, Social Workers, Counselors, and Marriage and Family Therapists. Free stress management papers, essays, and research papers. A short ePresentation introducing the trans-theoretical model of behaviour change. Social and Behavioral Theories. 1. The Transtheoretical Model and stages of change, ... is a key element of The Transtheoretical Model (TTM) of behavior change Transtheoretical Model of Change Stages of Change Readiness to Change Pro-Change programs are based on the Transtheoretical Model of Change, a Decision Making in the Transtheoretical Model of Behavior Change James O. Prochaska, PhD Decision making is an integral part of the transtheoretical Theories of Behavior Change ... Key element Definition strategies for Behavior Change ... S., & Lee, P. (1998). The transtheoretical model of behavior change.