As I have spent more time on personal development in the latter part of this year (more so than ever before in my career) as well as learning how prevalent anxiety and stress is all around us, I have thought about different ways to help reduce stress. As we get…
Over the last few months, I have been actively focusing on personal development and investing in myself. Finding your Why, and developing the right Mindset are critical pillars to establishing and achieving your goals. Definition of Positive: “Full of hope or Confidence”; or “a desirable or constructive quality or attribute”…
Some days we all just go about our routine doing the things we like. I am guilty of this I know. Put another way, we stay in our comfort zone. it inspires me to read about people that push themselves to do things that make them uncomfortable- that is how…
This quote below can be seen on various social media sites but in today’s competitive world, I believe many starting out in their careers perceive they don’t have what it takes or need money to succeed. Sadly many of the points here are often overlooked as a lot of people…
I recently read an article by Brigette Hyacinth, an author, on how one of her bosses had a profound effect on her and even though he left the company years ago, she cannot forget him or the lessons she and others learnt. It made me think about some of…
I came upon this quote and it resonated with me. We have 1 life and really need to make the most of it and not look back and say …if only I had done that…. The words in the picture below say it all.
I freely admit that I am a bit of a coffee snob and one of my goals is to find the perfect coffee. With that in mind, I love trying out the independent coffee shops in London. Often they have a quirky vibe, interesting menu and the staff have incredible…
As you can probably see from earlier posts, my mantra is to try and make the most everyday and “be better than yesterday” This quote captures that theme in another way which I like and thought I would share:
A bit of a rant here. Water is such a precious commodity and one that many people take for granted. One of my biggest bugbears is when people just leave the tap running at the gym whilst they are shaving or doing their hair etc. So many people struggle with…
It’s very easy to forget that everyone has their own journey and challenges. It’s not always about us!