For some reason I was always intimidated about trying Barry’s Bootcamp UK classes. No idea why but I was. In June last year I set a goal to do 4 by the end of the year. The 1st class was tough but enjoyable in a crazy way. Was definitely out of my…
Achieving your goals successfully is a result of consistent and persistent action or as one of my favourite hashtags says #bebetterthanyesterday. Jumping in and out of things won’t build long term success.
The Evening Standard magazine in London, UK, ran this article (written by Rosamund Dean) in their 18th January edition. It made a lot of sense to me and I wanted to share it. The article summarised 6 areas where experts (gurus) provided ideas on how to implement small changes into…
We often play mind games or find excuses when we want to do something but procrastinate and delay starting or getting it done. this quote summarises that to a T.
Whenever we travel outside London, I am always keen to try new coffee places. Here are a few: Coast . Surf + Moto 91 Salterns Rd, Poole BH14 8BL, UK https://www.wearecoast.com Great coffee shop in Poole @wearecoast. Great place for a coffee, bite to eat or some retail therapy The Paddle…
As we go into the crazy Christmas season, people don’t often give much thought to their goals and rather over indulge in festive food and drink so planning their goals for the next year is not really a consideration. I am personally not going to wait until January for this…
As I have spent more time on personal development in the latter part of this year (more so than ever before in my career) as well as learning how prevalent anxiety and stress is all around us, I have thought about different ways to help reduce stress. As we get…
Over the last few months, I have been actively focusing on personal development and investing in myself. Finding your Why, and developing the right Mindset are critical pillars to establishing and achieving your goals. Definition of Positive: “Full of hope or Confidence”; or “a desirable or constructive quality or attribute”…
Some days we all just go about our routine doing the things we like. I am guilty of this I know. Put another way, we stay in our comfort zone. it inspires me to read about people that push themselves to do things that make them uncomfortable- that is how…
This quote below can be seen on various social media sites but in today’s competitive world, I believe many starting out in their careers perceive they don’t have what it takes or need money to succeed. Sadly many of the points here are often overlooked as a lot of people…